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Watch :3 02:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
24K views • 1 year ago Thriver: The Mental Fitness Gym
Watch :3 04:06
Belly Breathing: Mindfulness for Children
2.5M views • 4 years ago The Mindfulness Teacher
Watch :3 04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.2M views • 3 years ago The Partnership In Education
Watch :3 05:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
379K views • 3 years ago The Partnership In Education
Watch :3 03:43
Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle
10M views • 4 years ago GoNoodle | Get Moving
Watch :3 04:03
Bubble Bounce! Mindfulness for Children (Mindful Looking)
5.4M views • 4 years ago The Mindfulness Teacher
Watch :3 11:59
Mindfulness Exercise: Vagus Nerve Reset
289K views • 2 years ago Policy Research Associates, Inc.
Watch :3 00:32
Build your upper body with this chest, shoulders, and triceps workout | Fitness | Gym routine
495 views • 2 days ago The Prateek's Diaries
Watch :3 11:37
Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)
78K views • 6 years ago Julia Kristina Counselling
Watch :3 06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1.3M views • 3 years ago TAKE A DEEP BREATH
Watch :3 08:48
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
420K views • 6 years ago TEDx Talks
Watch :3 09:14
A Short Mindfulness Exercise for Anxiety With Robert Hindman, PhD
99K views • 4 years ago Beck Institute for Cognitive Behavior Therapy
Watch :3 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
1.7M views • 7 years ago TEDx Talks
Watch :3 06:53
How Mindfulness Helps Stress - 4 Ways to Do It
174K views • 6 years ago Dr. Tracey Marks
Watch :3 03:47
Rainbow Relaxation: Mindfulness for Children
4.9M views • 4 years ago The Mindfulness Teacher
Watch :3 07:08
Chocolate mindfulness exercise | Robin Mallery | TEDxEvansville
45K views • 8 years ago TEDx Talks
Watch :3 05:51
The Body Scanner! Mindfulness for Children
2.4M views • 2 years ago The Mindfulness Teacher
Watch :3 20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
8.1M views • 8 years ago The Mindful Movement
Watch :3 04:50
What is Mindfulness?
524K views • 4 years ago Psych Hub
Watch :3 02:13
Mindful Moment: Balloon Man Practice
108K views • 4 years ago Institute of Positive Education

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